Travelers flying between the U.S. and London may soon experience less jet lag, thanks to JetBlue’s carefully planned flight schedule. The airline’s new transatlantic routes from New York (JFK) to London (Heathrow and Gatwick) are designed to help passengers adjust more smoothly to time zone changes.
JetBlue’s evening departures from New York (around 9:48 PM) allow passengers to sleep during the flight, arriving in London the next morning at 10:10 AM12. This timing aligns with natural sleep patterns, making it easier to stay awake upon landing.
For the return trip, flights leave London in the early afternoon (2:05 PM from Heathrow, 12:00 PM from Gatwick) and land in New York by late afternoon12. This helps travelers avoid late-night arrivals, which can disrupt sleep schedules.
Jet lag happens when crossing multiple time zones disrupts the body’s internal clock. Symptoms include fatigue, trouble sleeping, and difficulty concentrating. JetBlue’s schedule minimizes these issues by:
- Encouraging in-flight sleep (red-eye flights with lie-flat seats in Mint class)14.
- Avoiding late-night arrivals, so passengers can rest sooner.
- Providing a more natural adjustment to the new time zone.
Beyond smart scheduling, JetBlue offers:
- Free high-speed Wi-Fi to stay connected15.
- Spacious seating with extra legroom, even in economy.
- Premium Mint class with fully flat beds for better rest5.
Travel experts recommend choosing flights that align with your sleep cycle to reduce jet lag. JetBlue’s schedule follows this advice, making it a strong option for transatlantic travelers.
If you’re planning a trip to London, consider JetBlue’s well-timed flights for a smoother travel experience. Check their official website for the latest schedules and deals1214.
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